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We were given a  beautiful reminder recently of what community really means and how the heart of what we’re building extends far beyond the yoga mat. When our Salvation Army Angel Tree tags arrived later than expected, we suddenly had just three days to find support for 15 underserved Connecticut children. It was a tight window that could have felt stressful or overwhelming. Instead, something extraordinary happened. Our Rhoswyn community responded immediately, with joy, abun

You’re probably already receiving the messages: “Reset” “Detox” “Cleanse” January is approaching and with it comes the familiar cultural pressures. Social media fills up with green juice challenges and restrictive wellness trends. At Rhoswyn Wellness, we approach the season and new year differently because Ayurveda tells a different story. According to Ayurveda, winter is a time for warmth, nourishment, stability, and rest . It is not  the moment to deprive the body of food,

Rhoswyn Wellness is Now Open We’re still feeling the energy from our Grand Opening and wanted to take a moment to thank everyone who...