196 Danbury Rd.
Wilton, CT
From prenatal to teen years, mindful movement supports healthy bodies, calm minds, and confident hearts.
Our youth and family programs are designed to nurture every stage of growth, because it’s never too early (or too late) to learn the tools of yoga and self-awareness.
Click below to find the right starting point for your family.
At Rhoswyn we understand that children need a space to move, breathe and connect. Our Youth classes offer a drop-off experience where we learn the basics of yoga movement, and more importantly tools to create calm amongst the chaos.
Courses are run with school terms, buses direct from WPS.
Email anna@rhoswynwellness.com for questions on current courses and to request new class times (groups of 5+ can be accommodated in a new class time)Kindergarten - 2nd Grade
As we put our youngest, smallest humans on the mat for the first time, these classes are rooted in fun with simple poses and postures while teaching the children basic balance and control over their still-developing bodies.
Bus direct from Miller Driscoll
3rd-5th Grades
Growth spurts and increasingly busy schedules define these years. We stress awareness and flexibility as the muscle groups develop and tracking to what’s being learned outside the classroom. The studio is an oasis from the forming social strata of elementary school.
Bus direct from Cider Mill
6th-12th Grades
When our children are at their most sensitive and vulnerable – tween to teen – Rhoswyn looks to provide a cadence of strength, affirmation and body positivity. The classes will focus on maintaining confidence and mutual support when so many at this age can feel marginalized.
Providing a space to practice, to breathe – or just to reset – as they journey toward adulthood is critical.
Bus direct from Middlebrook & WHS
For children 10+ years to attend with their guardian. Both child and guardian must purchase a class spot.
This 60 minute class is especially designed for families with children 10 years and up, joined by their guardians to practice together building connection and understanding.
The class focuses on a breath-to-movement practice. Allowing you to connect to your inner rhythm, together.
Children must be able to focus and stay on their mat for the full 60 minutes, younger children aged 10-12 may be requested to attend youth courses before joining these sessions if they are disruptive.
Sundays 8:15am
Reach out to us directly to talk about our kids yoga birthday parties.
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2 hrs of private studio time
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45 minute age appropriate yoga class
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Craft time
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Pizza & Juice provided
$400 for up to 10 Children (additional children $38 per child)
Email anna@rhoswynwellness.com-
Yoga, movement, play and fun for kids 6 to 12 years old.
Coming to Rhoswyn Wellness June 2025, presale launching in the coming weeks.
Email anna@rhoswynwellness.com to be included in our waitlist.
Rhoswyn Youth
There will be a bus drop off from WPS available in SDM (information will be directly emailed).
Juniors / YA drops at 200 Danbury and children will be walked to studio.
Waiver will be required prior to course commencement and valid medical forms.
Notification of approved guardian(s) for pick-up required.
Minimum 5 sign-ups per course to run.
Full-course only, drop-ins not available.
Prompt pick up required.
Rhoswyn Wellness reserves the right to cancel placement without refund due to repeat / excessive misbehaviour / dangerous behaviour, late arrivals and/or late pick-up.
Courses are non-refundable after August 21, 2025.