Rhoswyn, pronounced 'hroz-wen', is Gaelic for 'white rose' - a nod to founder Anna Louise's Welsh heritage, West Yorkshire upbringing and to her and her husband/co-founder Jerry’s pride and joy, their daughter Cosima Rose. Roses have long been used in essential oils, tinctures and flower remedies for healing. Throughout our space you will find simple ways to reconnect with nature, community and our body’s own ability to heal.

What makes Rhoswyn Wellness and why is it different from transactional yoga studios?

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• It’s multi-faceted: Rhoswyn Wellness incorporates a wide spectrum of classes including  hot yoga, flow, meditation, pilates and Qi Gong. Rooted in the vedic sciences but also incorporating disciplines such as sports science, nutrition and somatic therapy, among others. The goal is to create a unique path to wellness.

• It’s personal and empathetic: Our classes are not designed to be a series of poses and postures. They’re designed to understand that everyone needs something different on a given day and to speak to those needs.

• It’s a citizen of its community: On top of classes, we are a meeting place for everything from summer camps to book clubs to Mahjong tournaments. We’re involved in the issues important to our town and put our dollars where they make a difference.

• It’s for everyone: Our motto is “All Wellness, All Welcome,” an axiom that manifests itself in class offerings as diverse and inclusive as our member base. The only qualification needed at Rhoswyn is the desire to participate and add your best self to our community.

• It’s kind of cool: Take a class with Anna Louise and you’ll share a pedigree with Hollywood A-listers, NFL Pro Bowlers and Broadway superstars. We tried to give our studio touches of New York City, Los Angeles and London. Come hang out.