About Us
The Rhoswyn Tenets
Displayed prominently in our flagship Wilton studio, you’ll find the five ideologies we recommend our students practice any time they spend inside our walls:
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The world will still be outside in an hour
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If you tried, you did it right
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Speak to your heart, listen to your body
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The only best in this room is your best self
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Make the most of your time, it’s nonrefundable
Welcome to Rhoswyn Wellness, your local sanctuary for holistic health and well-being. Nestled in the heart of Wilton and serving its neighboring communities, we offer a warm, inviting space where community members come together to explore a range of wellness practices rooted in the vedic sciences of Yoga, Ayurveda and Jyotish. Our focus on community, holistic healing and whole body wellness ensures that everyone — from children to adults or from first-time participants to long-time practitioners — can find support and connection here. At Rhoswyn, it’s all wellness. And all are welcome.
We believe in the power of community to foster healing and growth. Our dedicated team - our “Rhoswyn Guides” - is committed to helping you develop a lifelong self-care practice aimed at reducing stress and anxiety and improving whole-body health and wellness. Join us in this nurturing environment, where peace, connection, and holistic health await. Together, we can embark on a journey toward balance and well-being for all.
The Rhoswyn Mantra
“Never underestimate the impact you can have
on someone’s life when you bring your best self.”
~ Anna Louise Williams
Rhoswyn Wellness Founder