196 Danbury Rd.
Wilton, CT
Yogi & Teacher Training
Register your interest now to receive updates, early access pricing, and
an exclusive pre-launch discount for founding cohort members.
200-Hour Yoga Training
A deep, unhurried journey into the practice of yoga, designed for every body, every level, and every reason for being here. Our 200-hour programme unfolds across two distinct courses, so you can go as far as feels right for you.
We separate the personal deepening from the professional training intentionally. Not everyone who wants to know yoga more deeply wants to teach it; and those who do deserve a foundation built in their own body first, before they ever stand at the front of a room.
Training begins this fall
Course 1
100-Hour
Yogi Training
For every level · No assessment
7 weekends in person
Philosophy: Yoga Sutras & Bhagavad Gita
All 7 chakras, pranayama & meditation
Anatomy foundations & somatic awareness
Completion: attendance & presence only
Course runs Sept 18-Dec 13, 2026
Sept 18–20, Oct 2–4, 16–18, 30–Nov 1, Nov 13–15, Dec 4–6 & 11–13
Saturdays | 9:00am–4:30pm (6 contact hours, inc. 1hr lunch)
Sundays | 9:00am–4:30pm (6 contact hours, inc. 1hr lunch)
Course runs Sept 18-Dec 13, 2026
$1,800
100hr bundle · or 3 × $625 payment plan
Early bird discount $1500
(paid in full by Aug 1, 2026)
Use code Yogi100Early
Course 1 + 2
200-Hour
Teacher Training
Everything in Course 1, plus:
Intelligent sequencing & class design
Cueing, voice & inclusive language
Physical adjustments & consent
Ethics, scope of practice & business
AYC-registered RYT-200 on completion
Course runs Sept 18, 2026 - Mar 14, 2027 (no sessions Thanksgiving weekend)
Friday Evenings | 6:30–8:30pm (2 contact hours) 200hr trainees will complete Friday evenings during Course 1 as well
Jan 8–10, 15–17, 22–24, 29–31, Feb 5–7, 12–14, 19–21, 26–28, Mar 5–7 & 12–14
Saturdays | 9:00am–4:30pm (6 contact hours, inc. 1hr lunch)
Sundays | 9:00am–4:30pm (6 contact hours, inc. 1hr lunch)
Wednesdays | 7:00pm–8:30pm (online sessions)
$3,200
full 200hr bundle · or 6 × $580 payment plan
Early bird discount $2800 (paid in full by Aug 1, 2026) use code TT200Early
Accredited by the American Yoga Council


