196 Danbury Rd.
Wilton, CT
Yogi Immersion & Teacher Training
From Yogi Immersion to Teacher Training
A deep, unhurried journey into the practice of yoga, designed for every body, every level, and every reason for being here. Our Yogi Immersion to Teacher Training unfolds across two distinct courses, so you can go as far as feels right for you.
We separate the personal deepening from the professional training intentionally. Not everyone who wants to know yoga more deeply wants to teach it; and those who do deserve a foundation built in their own body first, before they ever stand at the front of a room.
Training begins this fall
Already have some training? There’s a place for you here.
If you’ve completed prior yoga study elsewhere, you’re welcome to apply to join our 200-hour Teacher Training at Course 2, alongside students graduating from our Yoga Immersion. Our programme is certified by the American Yoga Council and is a beautiful fit for:
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Students who have studied yoga in depth but never taken the step into teaching
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Teachers who want to refresh, re-inspire and deepen their offering
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Those who began a training elsewhere and are ready to complete their journey to RYT-200
What You'll Learn
Teaching Skills
Intelligent sequencing & class design
Cueing, voice & inclusive language
Physical adjustments & consent
Teaching methodology & pedagogy
Holding space for all
Deepening the Practice
Advanced pranayama & breathwork techniques
Gentle & restorative sequencing
Modifications, props & adaptive teaching
Teaching across levels & mixed-ability classes
The Business of Teaching
Ethics, scope of practice & professional boundaries
Studio culture, class management & student relationships
Business basics: how to start teaching, rates, insurance, platforms
Assessment & Certification
Teaching practicum with structured feedback
Competency evaluation across AYC categories
RYT-200 registration with the American Yoga Council
Arriving Ready
Course 2 builds on the foundations laid in our Yogi Immersion, where students explore asana, breath, yoga philosophy, Ayurveda and Jyotish through the lens of the seven chakras. Approved applicants will receive a bridging pack before January, so you arrive feeling grounded and ready to teach.
Course 2 runs Jan 8 – Mar 14, 2027
Weekends: Jan 8–10, 15–17, 22–24, 29–31, Feb 5–7, 12–14, 19–21, 26–28, Mar 5–7 & 12–14
Most Friday Evenings | 6:30–8:30pm (2 online hours)
Saturdays | 9:00am–4:30pm (6.5 contact hours, inc. 1hr lunch)
Sundays | 9:00am–4:30pm (6.5 contact hours, inc. 1hr lunch)
Wednesdays | 7:00–8:30pm (online sessions)
Investment
$1,800, including your bridging pack
Early application: $1,600 when approved by [December 1]
Payment plans available at the standard price
How To Apply
Places are offered on approval. Simply apply to us, tell us a little about your practice and the training you’ve done so far, and we’ll be in touch to talk through whether it’s the right fit for you.
Apply Now
IS THIS FOR ME?
This programme is for you if:
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You love yoga and want to go deeper than the poses
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You're curious about the philosophy, the breath and the energy behind the practice
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You want to understand yoga as a way of life, not just a way to move
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You're looking for a meaningful experience shared with like-minded people
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You'd love to deepen your practice but aren't ready to commit to a full teacher training
All levels are welcome. No prior experience required. No assessment.
Weekend 1 · September 19-20 · Grounding 🌍
We begin at the root discovering what it means to feel settled into your body. We will explore stability, presence and the foundations of yoga physically and philosophically.
Weekend 2 · October 3-4· Flow 🌊
Creativity, fluidity and the art of letting go. What happens when we stop resisting and start moving with life rather than against it and how can we use the breathe as a tool to allow our energy to move freely.
Weekend 3 · October 17–18 · Power 🔥
Confidence, will and the fire within. This weekend is about finding and trusting your own strength, on the mat and off it.
Weekend 4 · October 31–November 1 · Love 💚
Compassion for others, and, perhaps more importantly, for yourself. One of the most transformative weekends of the series we will work together to crack open the heart centre and allow it to shine bright.
Weekend 5 · November 14–15 · Truth 💙
Finding and speaking your authentic voice. What does it mean to live in alignment with who you really are?
Weekend 6 · December 5–6 · Insight 🌀
Intuition, clarity and inner knowing. We go deep into the quieter intelligence that yoga has always pointed toward, exploring the deep work of meditation and focus.
Weekend 7 · December 19–20 · Unity ✨
Integration and closing. Bringing everything together, the practice, the philosophy, the community, and the version of yourself that has emerged across seven weekends.


