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196 Danbury Rd.

Wilton, CT

Spring Reset: an introduction to Ayurveda March 28-29

  • Writer: Rhoswyn Team
    Rhoswyn Team
  • Mar 17
  • 1 min read

Updated: Mar 18

Spring is nature’s reset, your body and mind deserves one too.


Join us for an immersive weekend introduction to Ayurveda followed by a guided seasonal cleanse supported by yoga, community, and daily ritual.



This experience is designed for beginners and wellness-curious individuals who want to:

 • Understand their dosha

 • Learn how to eat for balance

 • Cleanse gently and intelligently

 • Reset digestion and energy

 • Build sustainable daily practices



Includes:

 ✓ Two 4-hour in-person workshops

 ✓ 2 weeks unlimited yoga

 ✓ Guided seasonal cleanse framework

 ✓ Daily practice structure

 ✓ Private community support group


This is education + embodiment + community.

Limited to 15 participants.





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